Emotional Intelligence by Daniel Goleman: Key Principles

Topic: Developmental Psychology
Words: 304 Pages: 1
Table of Contents

Introduction

The topic of studying the human brain and the influence of various factors on its work is an essential aspect of science. In the book Emotional Intelligence, Goleman concluded that there is another dimension to the human IQ aspect (Goleman, 1997).

Discussion

Namely, emotional intelligence, which includes self-awareness, impulse control, empathy, social dexterity, activity, and self-motivation. With the help of these qualities, a person can succeed even with lower indicators of IQ. In addition, it is crucial in terms of global well-being, as it promotes compassion, altruism, and humanism. The author states that today’s ideas about the intellect are limited and incomplete (Goleman, 1997). It formulates the relevance for further research on this issue and the development of research methods.

Moreover, emotions are important for a person not only in the context of emotional intelligence but also in terms of health. Goleman indicated that emotions affect human health depending on their nature (Goleman, 1997). In other words, negative emotions negatively affect health, while positive emotions improve immunity and reduce the risk of various diseases. The author reported that emotional intelligence is the ability to control one’s emotions, which means that this impacts health. Finally, emotional intelligence is essential in the aspect of raising children, namely the ability to control emotions. Showing too much of specific emotions to a child can lead to unbalanced parenting and a low level of emotional intelligence.

Conclusion

Moreover, emotional intelligence contributes to a better family life through the right attitude toward marriage. Goleman indicated that it leads to an understanding of essential aspects of the relationship, such as correct expectations, respect, and mutual understanding (Goleman, 1997). In addition, emotional intelligence contributes to a better leveling of problems associated with biological-emotional differences. Positive relationships between family members also positively affect health, reducing the risk of stress and negative emotions.

Reference

Goleman, D. (1997). Emotional intelligence. Bantam Books.

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